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Let’s get you the restful sleep you’ve been dreaming of, kick chronic stress to the curb, and wake up feeling confident, calm, and unstoppable. It’s time to snooze your way to the best version of you!
Let’s Drift into Nights of Rest & Days of Calm
hey friend.
Picture this: waking up feeling like a total boss—calm, confident, and in control of your nights and your days. With my help, you’ll ditch the stress, own your evenings, and finally get the sleep you deserve. We’ll tackle those mindset shifts, prioritize your well-being, and make rest your secret weapon for thriving in every part of your life. Ready to turn that ‘hot mess express’ into a well-rested queen? Let’s do this!
Coaching for Women Who Want to Sleep
Hey! What’s the deal with your sleep struggles? Stress? Hot mess habits? That busy brain of yours? Take this quiz to uncover what’s really keeping you up—and let’s get you back to snoozing like a queen!
What’s Stealing Your Snooze?
before you scroll any further
Tired of tossing and turning? My Mind-Body Detox: Less Stress, Better Sleep, More YOU program is here to save your snooze! Whether you’re into 1:1 coaching or a self-paced course, we’ll kick those sleepless nights to the curb and get you waking up like the rested queen you are.
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Learn Together
Overwhelmed? Unseen? So done with sleepless nights? The Burnout to Balance Blog is your ticket to better sleep, more balance, and finally feeling like yourself again. Packed with real stories, mindset magic, and healing hacks, everything here is designed to help you catch those Z’s and thrive like the boss you are.
Blog
Burnout to Balance Blog
THE REVIEWS
"Real healing begins when you believe in your strength and open yourself to growth. That’s when the magic happens—and when deep, restorative sleep becomes possible."
overheard:
I'm Michon, your new get-a-grip friend.
Hi, I’m Michon Covington—a wife, mom, CFO, MBA, recovering Type A, and seeker of healing. I’ve walked through hell and discovered that shifting my mindset let the magic of healing in. Now, I’m here to share the tools and insights that brought me peace, so you can find yours too. Let’s heal and grow together.
hey there!
Steal my Snooze and Shine Sleep Reset secrets and jumpstart your journey to deep rest and unstoppable energy!
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Ready to Make Your Dreams Happen?
Your goals are waiting—let’s turn them into reality. Book your free consult now and take the first step!
Snooze & Shine Sleep Reset
it's not free ice cream, but it's close:
Jumpstart your journey to blissful nights and vibrant mornings!